Sports and Recreation
Sports updates
Our offerings






















– Kids Group Classes
– Private Lessons (Tennis and Padel) – Kids and Adults
– Holidays Camps for kids
– Mixed cardio tennis training for adults
– Apero mixed socials for adults
Tennis Contacts:
swissclub@forty-fifteen.com | juan@forty-fifteen.com
Every Saturday – 2 to 5pm
Members’ Padel Social
By walk-ins only.
– CUFA Soccer training for kids
– Monday Social Soccer
– German Swiss All Stars soccer training
Soccer Contacts:
Monday Social – Michael Becker – michaelbecker2003@gmail.com
German Swiss All Stars – urs.brutsch@hpwm.sg
CUFA – olliver@cufa.com.sg
Basketball: Soma Sports SF
-Basketball Training for Kids/Teenagers
VENUE:
Swiss Club Indoor Sports Hall
SOMA SPORTS SF:
Basketball Training and Conditioning for All who want to learn the game, or improve on their skill set.
WHO THIS IS FOR:
Beginners, Intermediate and Advanced Players, Kids, Students, and Adults
WHY:
If you love the game of basketball, or are interested in learning and exploring the game…..
We teach the Basics & Fundamentals. Provide the Skills and Drills to develop your game, while improving strength, conditioning and cardio.
For more details, information or questions, contact us at SOMASPORTSSF@GMAIL.COM
WE PROVIDE:
Summer and Holiday Camps
Girls and Boys: Age Groups: 6-12 year old & 13-18 year old.
Schedule TBA by Swiss Club
Weekly Training Sessions
Girls and Boys: Age Groups: 6-12 year old & 13-18 year old.
Beginners on Mondays from 4:45 to 6:00 pm.
Advanced on Fridays from 4:00-6:00 pm.
Private / Group sessions
ALL AGES including Adults.
Contact: somasportssf@gmail.com
BABIES AND TODDLERS Weekday $138 per month | Weekend | $158 per month (2nd lesson on a weekday $30 per month)
PRE-SCHOOL (3-4YO) Weekday $138 per month |Weekend | $158 per month (2nd lesson on a weekday $30 per month)
LEARN TO SWIM (5-8YO) Weekday $138 per month | Weekend $158 per month (2nd lesson on a weekday $30 per month)
STROKE AND DEVELOPMENT (7-12YO) Lessons 3x per week: $155 per month
COMPETITIVE TRAINING (8-16YO) : Training 4x per week: $155 per month
ADULT SWIM TRAINING: Lessons 1x per week: $130 per month
View Schedule HERE
swimming contact:
swiss@aquaducks.com.sg
BABIES AND TODDLERS (6-36MTHS), Members only
In this parent-accompanied programme, your child will discover the joys of swimming through play and songs. Including submersion and personal skills, the aim of this program is for your child to feel happy and safe in the water.
PRE-SCHOOL (3-4YO), Members only
In our Pre-school programme, your child will learn the basic strokes as well as lifesaving and breathing techniques, whilst having lots of fun as they learn through play.
LEARN TO SWIM (5-8YO), Members only
From the age of 5, your child can join our Learn to Swim programme. They will master all four strokes, basic lifesaving and learn how to dive. We focus on the form of the strokes and breathing technique to develop strong swimmers. This programme also includes swimming awards.
STROKE AND DEVELOPMENT (7-12YO), Members only
This programme is for children who finished the Learn to Swim or ABC programme and who want to further improve their stroke techniques. Divided into 3 levels, the programme focuses on fine-tuning stroke techniques accompanied with competition drills, personal survival and lifesaving skills.
COMPETITIVE TRAINING (8-16YO), Members only
Swim faster, turn tighter and maybe even compete as part of the Dutch Dolphins in national and international swim races! Coaches focus on stroke correction, duration, starts, turns and further developing swim techniques.
ADULT SWIM TRAINING, Members only
Did you know that 90% of triathletes competitors count the swimming leg of the race as their weakest? Our Adult Swim Training programme is designed to help you ace the swimming leg of your triathlon, or any swim competition for that matter.
Fitness
– Personal Training (Adults/Kids)
– Group Classes (Spinning, Pilates, Bootcamp, TRX)
Fitness:
Jason – jason.seow@activefitness.com.sg and 90263452
Karate
– Kids Karate Training
Karate:
Sensei Lai – ekl6@caa.columbia.edu or 9185 0900
Yoga
– Hatha Flow Yoga
– Stretch and Release
Yoga:
Hatha Flow Yoga – Ruchica – rp@yogalibrary.com.sg or 97115599
Stretch and Release – Nadja – yogawithnadja@gmail.com or 9145 4408
Taekwondo
– Kids Taekwondo Training
Taekwondo:
Master Richard – coach.richard.tkd@gmail.com or 88342486
Multi Sports Developmental Programme – Vivokids
– Kids Multi-Sports programme
Vivokids:
enquiry@vivokinetics.com
Mahjong
– Social Mahjong Group
Mahjong:
Jill Boschung – jillbos@yahoo.com
Trekking
-Social Trekking Group
Trekking:
Samir: 81891234
Sven: 98068513
Facility Rental Rates:
Indoor Sports Hall: $90
Soccer Field:
Members Only: $65
Member w/ Guests: $120
Outdoor Multi-Purpose Court: $30
Aerobics Room: $30
Soccer Guest Card for Non-Members (Monday Socials): $220 (if paid by membership card. For 20 sessions)
*All prices are nett and on per hourly basis.
Sport Schedule
Events for February
1st
Events for February
2nd
Events for February
3rd
Events for February
4th
Events for February
5th
Events for February
6th
Events for February
7th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Vinyasa Yoga by Active Fitness
Yoga/Meditation with Nadja
Adults’ Swimming Lessons by Aquaducks
German-Swiss All Stars (Cosmo League and Casual Kick)
Events for February
8th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Pilates by Active Fitness
Junior Tennis Programme by 40XV
Junior Tennis Programme by 40XV
Social Mahjong
Events for February
9th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Alignment-Based Yoga with Nadja
Junior Tennis Programme by 40XV
Junior Tennis Programme by 40XV
Kyokushin Karate with Sensei Lai
Bootcamp by Active Fitness
Bootcamp by Active Fitness
Adults’ Swimming Lessons by Aquaducks
Apero Tennis Mixed Social
Spinning by Active Fitness
Spinning by Active Fitness
Events for February
10th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Hatha Flow Yoga with Nathalie
TRX Training by Active Fitness
Ladies Cardio Tennis Training
Junior Tennis Programme by 40XV
Junior Tennis Programme by 40XV
SOMA Basketball
Adults’ Swimming Lessons by Aquaducks
Events for February
11th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Pilates by Active Fitness
Hatha Flow Yoga with Nathalie
Aquabiking by Active Fitness
Multi-Sports Activities with Vivokids
Soccer Training for Kids by CUFA
Adult Men/Ladies Social Tennis
Adults’ Swimming Lessons by Aquaducks
Spinning by Active Fitness
Spinning by Active Fitness
Events for February
12th
Yin Yang Yoga with Nathalie
Multi-Sports Activities with Vivokids
Events for February
13th
Vinyasa Yoga by Active Fitness
Yoga/Meditation with Nadja
Hatha Flow Yoga with Nathalie
Yin Yang Yoga with Nathalie
Zumba by Active Fitness
SOMA Basketball
Bootcamp by Active Fitness
Bootcamp by Active Fitness
Adults’ Swimming Lessons by Aquaducks
Social Soccer Session
Events for February
14th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Vinyasa Yoga by Active Fitness
Yoga/Meditation with Nadja
Adults’ Swimming Lessons by Aquaducks
German-Swiss All Stars (Cosmo League and Casual Kick)
Events for February
15th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Pilates by Active Fitness
Junior Tennis Programme by 40XV
Junior Tennis Programme by 40XV
Social Mahjong
Events for February
16th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Alignment-Based Yoga with Nadja
Junior Tennis Programme by 40XV
Junior Tennis Programme by 40XV
Kyokushin Karate with Sensei Lai
Bootcamp by Active Fitness
Bootcamp by Active Fitness
Adults’ Swimming Lessons by Aquaducks
Apero Tennis Mixed Social
Spinning by Active Fitness
Spinning by Active Fitness
Events for February
17th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Hatha Flow Yoga with Nathalie
TRX Training by Active Fitness
Ladies Cardio Tennis Training
Junior Tennis Programme by 40XV
Junior Tennis Programme by 40XV
SOMA Basketball
Adults’ Swimming Lessons by Aquaducks
Events for February
18th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Pilates by Active Fitness
Hatha Flow Yoga with Nathalie
Aquabiking by Active Fitness
Multi-Sports Activities with Vivokids
Soccer Training for Kids by CUFA
Adult Men/Ladies Social Tennis
Adults’ Swimming Lessons by Aquaducks
Spinning by Active Fitness
Spinning by Active Fitness
Events for February
19th
Yin Yang Yoga with Nathalie
Multi-Sports Activities with Vivokids
Events for February
20th
Vinyasa Yoga by Active Fitness
Yoga/Meditation with Nadja
Hatha Flow Yoga with Nathalie
Yin Yang Yoga with Nathalie
Zumba by Active Fitness
SOMA Basketball
Bootcamp by Active Fitness
Bootcamp by Active Fitness
Adults’ Swimming Lessons by Aquaducks
Social Soccer Session
Events for February
21st
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Vinyasa Yoga by Active Fitness
Yoga/Meditation with Nadja
Adults’ Swimming Lessons by Aquaducks
German-Swiss All Stars (Cosmo League and Casual Kick)
Events for February
22nd
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Pilates by Active Fitness
Junior Tennis Programme by 40XV
Junior Tennis Programme by 40XV
Social Mahjong
Events for February
23rd
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Alignment-Based Yoga with Nadja
Junior Tennis Programme by 40XV
Junior Tennis Programme by 40XV
Kyokushin Karate with Sensei Lai
Bootcamp by Active Fitness
Bootcamp by Active Fitness
Adults’ Swimming Lessons by Aquaducks
Apero Tennis Mixed Social
Spinning by Active Fitness
Spinning by Active Fitness
Events for February
24th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Hatha Flow Yoga with Nathalie
TRX Training by Active Fitness
Ladies Cardio Tennis Training
Junior Tennis Programme by 40XV
Junior Tennis Programme by 40XV
SOMA Basketball
Adults’ Swimming Lessons by Aquaducks
Events for February
25th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Pilates by Active Fitness
Hatha Flow Yoga with Nathalie
Aquabiking by Active Fitness
Multi-Sports Activities with Vivokids
Soccer Training for Kids by CUFA
Adult Men/Ladies Social Tennis
Adults’ Swimming Lessons by Aquaducks
Spinning by Active Fitness
Spinning by Active Fitness
Events for February
26th
Yin Yang Yoga with Nathalie
Multi-Sports Activities with Vivokids
Events for February
27th
Vinyasa Yoga by Active Fitness
Yoga/Meditation with Nadja
Hatha Flow Yoga with Nathalie
Yin Yang Yoga with Nathalie
Zumba by Active Fitness
SOMA Basketball
Bootcamp by Active Fitness
Bootcamp by Active Fitness
Adults’ Swimming Lessons by Aquaducks
Social Soccer Session
Events for February
28th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Vinyasa Yoga by Active Fitness
Yoga/Meditation with Nadja
Adults’ Swimming Lessons by Aquaducks
German-Swiss All Stars (Cosmo League and Casual Kick)
Events for March
1st
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Pilates by Active Fitness
Junior Tennis Programme by 40XV
Junior Tennis Programme by 40XV
Social Mahjong
Events for March
2nd
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Alignment-Based Yoga with Nadja
Junior Tennis Programme by 40XV
Junior Tennis Programme by 40XV
Kyokushin Karate with Sensei Lai
Bootcamp by Active Fitness
Bootcamp by Active Fitness
Adults’ Swimming Lessons by Aquaducks
Apero Tennis Mixed Social
Spinning by Active Fitness
Spinning by Active Fitness
Events for March
3rd
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Hatha Flow Yoga with Nathalie
TRX Training by Active Fitness
Ladies Cardio Tennis Training
Junior Tennis Programme by 40XV
Junior Tennis Programme by 40XV
SOMA Basketball
Adults’ Swimming Lessons by Aquaducks
Events for March
4th
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Stroke and Development by Aquaducks
Pilates by Active Fitness
Hatha Flow Yoga with Nathalie
Aquabiking by Active Fitness
Multi-Sports Activities with Vivokids
Soccer Training for Kids by CUFA
Adult Men/Ladies Social Tennis
Adults’ Swimming Lessons by Aquaducks
Spinning by Active Fitness
Spinning by Active Fitness
Events for March
5th
Yin Yang Yoga with Nathalie
Multi-Sports Activities with Vivokids
-
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Leisure PoolStroke and Development by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)Pilates by Active Fitness
3:30 pm - 7:00 pmJunior Tennis Programme by 40XV
Tennis CourtsJunior Tennis Programme by 40XV
Tennis CourtsSocial Mahjong
Boardroom 1Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Leisure PoolStroke and Development by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)Alignment-Based Yoga with Nadja
Yoga Corner (Beside Padel Court)Junior Tennis Programme by 40XV
Tennis Courts3:30 pm - 7:00 pmJunior Tennis Programme by 40XV
Tennis CourtsKyokushin Karate with Sensei Lai
Aerobics StudioBootcamp by Active Fitness
Bootcamp by Active Fitness
Outdoor Multi-Purpose CourtAdults’ Swimming Lessons by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)Apero Tennis Mixed Social
Tennis CourtsSpinning by Active Fitness
Spinning by Active Fitness
Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Leisure PoolStroke and Development by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)Hatha Flow Yoga with Nathalie
Yoga Corner (Beside Padel Court)TRX Training by Active Fitness
Ladies Cardio Tennis Training
Tennis CourtsJunior Tennis Programme by 40XV
Tennis Courts3:30 pm - 7:00 pmJunior Tennis Programme by 40XV
Tennis CourtsSOMA Basketball
Indoor Sports HallAdults’ Swimming Lessons by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Leisure PoolStroke and Development by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)Pilates by Active Fitness
Hatha Flow Yoga with Nathalie
Yoga Corner (Beside Padel Court)Aquabiking by Active Fitness
9:00 am - 10:00 pmMulti-Sports Activities with Vivokids
Soccer Training for Kids by CUFA
Indoor Sports HallAdult Men/Ladies Social Tennis
Tennis CourtsAdults’ Swimming Lessons by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)Spinning by Active Fitness
Spinning by Active Fitness
Yin Yang Yoga with Nathalie
Yoga Corner (Beside Padel Court)9:00 am - 10:00 pmMulti-Sports Activities with Vivokids
Vinyasa Yoga by Active Fitness
Yoga/Meditation with Nadja
Yoga Corner (Beside Padel Court)Hatha Flow Yoga with Nathalie
Yoga Corner (Beside Padel Court)Yin Yang Yoga with Nathalie
Yoga Corner (Beside Padel Court)Zumba by Active Fitness
Swiss Club, SingaporeSOMA Basketball
Outdoor Multi-Purpose CourtBootcamp by Active Fitness
Bootcamp by Active Fitness
Outdoor Multi-Purpose CourtAdults’ Swimming Lessons by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)8:00 pm - 10:00 pmSocial Soccer Session
Soccer FieldBabies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Leisure PoolStroke and Development by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)Vinyasa Yoga by Active Fitness
Yoga/Meditation with Nadja
Yoga Corner (Beside Padel Court)Adults’ Swimming Lessons by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)German-Swiss All Stars (Cosmo League and Casual Kick)
Soccer FieldBabies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Leisure PoolStroke and Development by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)Pilates by Active Fitness
3:30 pm - 7:00 pmJunior Tennis Programme by 40XV
Tennis CourtsJunior Tennis Programme by 40XV
Tennis CourtsSocial Mahjong
Boardroom 1Babies and Toddler’s/Pre-School/Learn to Swim by Aquaducks
Leisure PoolStroke and Development by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)Alignment-Based Yoga with Nadja
Yoga Corner (Beside Padel Court)Junior Tennis Programme by 40XV
Tennis Courts3:30 pm - 7:00 pmJunior Tennis Programme by 40XV
Tennis CourtsKyokushin Karate with Sensei Lai
Aerobics StudioBootcamp by Active Fitness
Bootcamp by Active Fitness
Outdoor Multi-Purpose CourtAdults’ Swimming Lessons by Aquaducks
Contact: David Verlinde (david@aquaducks.com.sg or swiss@aquaducks.com.sg)Apero Tennis Mixed Social
Tennis CourtsSpinning by Active Fitness