Sports and Recreation

– Kids Group Classes
– Private Lessons (Tennis and Padel) – Kids and Adults
– Holidays Camps for kids
– Mixed cardio tennis training for adults
– Apero mixed socials for adults

Tennis Contacts:
swissclub@forty-fifteen.com | juan@forty-fifteen.com

Book your training session HERE

Every Saturday – 2 to 5pm

Members’ Padel Social 

By walk-ins only.

– CUFA Soccer training for kids
– Monday Social Soccer
– German Swiss All Stars soccer training

Soccer Contacts:
Monday Social – Michael Becker – michaelbecker2003@gmail.com
German Swiss All Stars – urs.brutsch@hpwm.sg
CUFA – olliver@cufa.com.sg

Basketball: Soma Sports SF
-Basketball Training for Kids/Teenagers

VENUE:

Swiss Club Indoor Sports Hall 

SOMA SPORTS SF:

Basketball Training and Conditioning for All who want to learn the game, or improve on their skill set.

WHO THIS IS FOR:

Beginners, Intermediate and Advanced Players, Kids, Students, and Adults 

WHY:

If you love the game of basketball, or are interested in learning and exploring the game…..

We teach the Basics & Fundamentals. Provide the Skills and Drills to develop your game, while improving strength, conditioning and cardio.

For more details, information or questions, contact us at SOMASPORTSSF@GMAIL.COM

WE PROVIDE:

Summer and Holiday Camps

Girls and Boys: Age Groups: 6-12 year old & 13-18 year old.

Schedule TBA by Swiss Club

Weekly Training Sessions 

Girls and Boys: Age Groups: 6-12 year old & 13-18 year old.

Beginners on Mondays from 4:45 to 6:00 pm.

Advanced on Fridays from 4:00-6:00 pm.

Private / Group sessions 

ALL AGES including Adults.

Contact: somasportssf@gmail.com

BABIES AND TODDLERS Weekday $138 per month | Weekend | $158 per month (2nd lesson on a weekday $30 per month)

PRE-SCHOOL (3-4YO) Weekday $138 per month |Weekend | $158 per month (2nd lesson on a weekday $30 per month)

LEARN TO SWIM (5-8YO) Weekday $138 per month | Weekend $158 per month (2nd lesson on a weekday $30 per month)

STROKE AND DEVELOPMENT  (7-12YO)  Lessons 3x per week: $155 per month

COMPETITIVE TRAINING (8-16YO) : Training 4x per week: $155 per month

ADULT SWIM TRAINING: Lessons 1x per week: $130 per month

View Schedule HERE

swimming contact:
swiss@aquaducks.com.sg

BABIES AND TODDLERS  (6-36MTHS), Members only

In this parent-accompanied programme, your child will discover the joys of swimming through play and songs. Including submersion and personal skills, the aim of this program is for your child to feel happy and safe in the water.

PRE-SCHOOL (3-4YO), Members only

In our Pre-school programme, your child will learn the basic strokes as well as lifesaving and breathing techniques, whilst having lots of fun as they learn through play.

LEARN TO SWIM (5-8YO), Members only

From the age of 5, your child can join our Learn to Swim programme. They will master all four strokes, basic lifesaving and learn how to dive. We focus on the form of the strokes and breathing technique to develop strong swimmers. This programme also includes swimming awards.

STROKE AND DEVELOPMENT  (7-12YO), Members only

This programme is for children who finished the Learn to Swim or ABC programme and who want to further improve their stroke techniques. Divided into 3 levels, the programme focuses on fine-tuning stroke techniques accompanied with competition drills, personal survival and lifesaving skills.

 COMPETITIVE TRAINING (8-16YO), Members only

Swim faster, turn tighter and maybe even compete as part of the Dutch Dolphins in national and international swim races! Coaches focus on stroke correction, duration, starts, turns and further developing swim techniques. 

ADULT SWIM TRAINING, Members only

Did you know that 90% of triathletes competitors count the swimming leg of the race as their weakest? Our Adult Swim Training programme is designed to help you ace the swimming leg of your triathlon, or any swim competition for that matter.

Zumba

-Mondays at 8.30am (Gym Studio)

Bootcamp

-Mondays at 6pm | Thursdays at 8.30am

Venue: Soccer Field

TRX

-Fridays at 8.15am

Venue: Fitness Corner

Pilates

-Wednesdays at 8am |Thursdays at 6.30pm | Saturdays at 10am

Venue: Gym Studio

Spinning

Saturdays at 11am

Venue: Gym Studio

Fitness
– Personal Training (Adults/Kids)

Contact:
Jason – jason.seow@activefitness.com.sg and 90263452

Karate
– Kids Karate Training

Karate:
Sensei Lai – ekl6@caa.columbia.edu or 9185 0900

Yoga
– Hatha Flow Yoga
– Stretch and Release

Yoga:
Hatha Flow Yoga – Ruchica – rp@yogalibrary.com.sg or 97115599
Stretch and Release – Nadja – yogawithnadja@gmail.com or 9145 4408

Taekwondo
– Kids Taekwondo Training

Taekwondo:
Master Richard – coach.richard.tkd@gmail.com or 88342486

Multi Sports Developmental Programme – Vivokids
– Kids Multi-Sports programme

Vivokids:
enquiry@vivokinetics.com

Mahjong
– Social Mahjong Group

Mahjong:
Jill Boschung – jillbos@yahoo.com

Trekking
-Social Trekking Group

Trekking:
Samir: 81891234
Sven: 98068513